It is rare to find now a star in Hollywood is graceful, body Vacaq most important of facial beauty, but men, division of the muscles is important even if the lead role of a tramp, but how does the these Stars bodies? Here you will find the answer.
1) Jennifer Aniston
Although it is in the fifth decade, but they still maintain agility, and this
Because of the practice of yoga as you state, as she likes to exercise in the
Open spaces of nature to achieve the highest benefit to the physical and psychological health.
2) Zac Efron
This young star best known for his body always slim, but recently began to engage in
Some strenuous exercises and weight lifting and cutting exercises and so increases
Muscle mass of his body to act as one of the Marines.
3) Jessica Biel
Owning Star "Jessica Biel" one of the best bodies in Hollywood did not come
Of emptiness, they do a lot of sports training and jogging for two powerful legs
, As it's based carry weights to improve the upper part of her body.
4) Penelope Cruz
Star of stunning Latin beauty exercise fitness exercises on a regular basis to
Side carry light weights and medical use of the ball, and her passion for dance
A major role in draw a her body the.
5) Bradley Cooper
When co-star "Liam Neeson" in the embodiment starring film The A-team enrolled
In a range of harsh exercises in the gym, where he was trained for two hours
A day between lifting weights and fitness exercises, it also follow the diet to
By sport Speed Hiking, a jogging in rocky places
And between the mountains.
6) Will Smith
Did not prevent the 44-year-old and his family to keep agility his body the,
He runs a day for a distance of 30 miles as it is practiced regularly lifting exercises
Weightlifting, especially those that strengthen the muscles of the chest, and kept on eating sufficient amounts
Of protein in the diet.
7) Sandra Bullock
Doing a lot of gym exercises such as weight lifting and jumping exercises, but the mystery
Agility lies in the practice of real the "Baleights" and boxing on a regular basis up
To 4 times a week.
8) Catherine Haig
Since they do not have a lot of time because of its busy agenda, tend
Blonde Star to practice swing shot put exercises that activate the muscles of her body
And make them graceful cod, and can confuse this exercise with some other fitness exercises
If the availability of time.
9) Jennifer Lopez
American actress and singer acclaimed Latin-flavored, is keen to
Her body be at its best for its lyrical dance that requires
Rapid pace, that they are practicing the sport "Zumba" and rely on a
Variety of Latin Dance, which is a celebratory exercise as described by some,
And also practiced exercises rubber cords.
10) Christian Bale
More Hollywood stars, the ability to change the shape of his body, according to the requirements of the role that
Doing, it is sometimes lose a lot of weight, and other times it adds muscle mass
Large part to his body, and was training 6 days a week for his role in the film
Dark Knight Rises, and kept on eating sufficient amounts of protein
And carbohydrates in the dishes terrible day.
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